…de you with tips, helpful information, news and updates; Notify you of new services; Seek your views on new products and services; Consider your application for employment; Assist with the DSA’s own administrative and quality assurance purposes; or For other purposes that may be detailed on the DSA website or a mobile application. The DSA will act as a data controller of such personal data. The DSA will only collect personal data to serve a specif…
Cookie Policy
…o identify you personally. These pieces of information are used to improve services for you through, for example: enabling a service to recognise your device so you don’t have to give the same information several times during one task recognising that you may already have given a username and password so you don’t need to do it for every web page requested measuring how many people are using services, so they can be made easier to use and there’s…
Carbohydrates – the energy providers
…ess sugar is stored within the body ready for a rainy day. When we consume fast releasing carbohydrates (sugar) there is a big spike in insulin, this is the body’s way of processing the new fuel, and this also leads to an increase in our blood sugar levels. Unfortunately, what goes up must come down, after a short period of time we get a big drop in blood sugar levels, making us feel tired and lethargic. Difficulties ensue if we then reach for ano…
Terms & Conditions
…ch submission to grant the DOWN’S SYNDROME ASSOCIATION a perpetual, royalty- free, non-exclusive, sublicenseable right and license to use, reproduce, modify, adapt, publish, translate, create derivative works from, distribute, perform, play, and exercise all copyright and publicity rights with respect to any such work worldwide and/or to incorporate it in other works in any media now known or later developed for the full term of any rights that ma…
“Swimming and doing sport is good for your whole body and your mind…”
…th salad. In the evening in like to have some sweet potato with a piece of fish or sometimes lamb. I think that attending a sporting event is a really good way to inspire more people with Down’s syndrome to take up a new sport.” Thank you for writing this for us Vinay! To find a DSActive session near you please click on the ‘Near You’ tab above. Vinay also helps the DSA sometimes by taking photos at events. Here are some photos taken by Vinay from…
Crystal Palace v Norwich, Saturday 18 March 2017
…y memory for the day. Then it was time for kick off! The first game ended 5-3 to Norwich but we won the next game 0-1. If I remember correctly it was an own-goal but we weren’t complaining! The Eagles really stepped up their performance in the last game and we drew 4-4. Johnathon helped his team out with some good passing. Joshua was great at dribbling, while Khash was great at getting the ball to set up players to score a goal. Thomas scored two…
Tips on fundraising by Brentford Penguin FC
…articipants to enjoy and that helps accelerate learning.” What are the long-term goals of Brentford Penguin FC? “The long-term goals of Brentford Penguins FC are to maintain a quality training environment, with regular external incentives, experiences and football playing days, to provide a lifestyle for the young people with Down’s Syndrome and their families, which previously was never even of consideration for them. We would like to share the d…
Visiting the Electric Eels
…ding to help our amazing swimmers to achieve their potential. What is your best memory from Electric Eels? Too many too choose from…some of the best moments are seeing a child swim a length by themselves for the first time, master a new skill or win a race in a gala. Watching our synchro team compete internationally has also been amazing! What would you say to other coaches thinking of getting involved in Down’s syndrome sport? You won’t regret it…
Charlie – Guest Blog
…g the actors. Do you enjoy acting? I like acting a lot. I was in 21&Co drama group and I played King Hamlet on the stage for my school. What new sports would you like to try? I want to learn golf next. Thank you Charlie for taking the time to write a blog for DSActive. If you have a story about something you enjoy doing to be healthier, we want to hear about it! Please email us at dsactive@downs-syndrome.org.uk to find out how your story could be…
Cricket
…ic cricket sessions across England. Cricket has grown in popularity in the last few years, due to the many different formats now available, from 6 overs a side through to test matches. In particular, disability cricket has developed at a very fast rate, including world championships for table cricket, and a learning disability national team. The DSActive team are really excited to work with cricket clubs to ensure people with Down’s syndrome have…


